Movie Time: Doctor Strange in the Multiverse of Madness

I watched Doctor Strange in the Multiverse of Madness over the weekend. Here's what I think. It is a movie that should be watched for its special effects which are mind blowing! So maybe best watched on big screen in the theatres. I watched it on TV, it was awesome all the same!Benedict Cumberbatch as... Continue Reading →

Do you think you are falling behind in life?

You don't need more motivation. You don't need to be inspired to action. You don't need to read any more lists and posts about how you're not doing enough. There's a magic beyond us that works in ways we can't understand...Continue Reading

How many meals a day is best for us?

It's likely you eat three meals a day – modern life is designed around this way of eating. We're told breakfast is the most important meal of the day, we're given lunch breaks at work, and then our social and family lives revolve around evening meals. But is this the healthiest way to eat?...Continue Reading

Follow these 5 ways to turn learning into performance

Learning is a continuous process; whether it is formal or informal. So is skill development. Learning is inevitable to keep pace with changing workplace requirements but do we really know if it is contributing to our performance? Learning can be active or passive depending on the context and the purpose. Learning on the job is ...Continue... Continue Reading →

Interesting lines from Osho

“Take hold of your own life.See that the whole existence is celebrating.These trees are not serious, these birds are not serious.The rivers and the oceans are wild,and everywhere there is fun,everywhere there is joy and delight.Watch existence,listen to the existence and become part of it.”― Osho

Book Review: One and Only: The Freedom of Having an Only Child, and the Joy of Being One By Lauren Sandler

This book comes as a boon to parents of “onlies”- men and women who have one kid and are keeping it that way due to medical, financial or environmental reasons or any other reasons personal to them. I am the mother to an “only” girl and both of us are very happy. Did I hear... Continue Reading →

Stressed? Try reframing…

When facing potential stressors, the way we view what we're experiencing can greatly increase our stress—or minimize it. Cognitive reframing is a time-honored, psychologist-recommended method of looking at things in ways that create less stress and promote a greater sense of peace and...Continue Reading

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