What does your self esteem look like?

It's easy to discount the importance of having high self-esteem. However, having positive personal regard can be the difference between feeling good about and ...Continue reading

Are you constantly seeking approval from others?

Do you ever wonder why you seek the approval of others so much? Or why you feel the need to do things to please others rather than yourself? Perhaps you do and it bothers you. Or perhaps you don’t, because you’re oblivious...Continue reading

Dickie, boot or trunk?…Is there a difference?

As you stock the car up with supplies for your very own #EpicRoadTrip, here are a few fun facts about your vehicle’s storage space...Continue reading

Movie time – Thor: Love and Thunder 

I watched Thor: Love and Thunder last weekend Here’s what I think... The special effects are awesome as in all Marvel movies. Thor and his relationship with his hammer (Mjölnir) is always special. Russell Crowe is good in his role as Zeus . The official trailer Thor: Love and Thunder and IMDB info https://youtu.be/Go8nTmfrQd8 Photo... Continue Reading →

Photography and rock climbing

Given how climbing is an expression itself, it is no surprise that artists have found inspiration in climbing. In this new series, Art in Rock Climbing, ...Continue reading

Some exercise tips to strengthen your body

Strength training goes hand in hand with cardiovascular exercise for a healthy body. Muscles can be conditioned by using any equipment that produces resistance against the muscles. The resulting...Continue reading

DIY for this girl from Mumbai

 I was born and raised in Mumbai and have been living in Australia for nearly two decades now. Last evening,  I saw some photos of my earlier life proudly posing with a newly constructed IKEA table. Drumroll please… The table was my Taj Mahal. I had put it together with the instructions sheet and the... Continue Reading →

Possible reasons you are not succeeding

The irony is that more than eighty percent of us fail to muster the courage to even show up. That’s just one thing. In this post I am going to talk about a few traits that make it difficult...Continue reading.....

Is your thinking ‘toxic’?

Expecting the very worst to happen in any given situation can harm mental health. How do we stop these toxic-thinking spirals?...Continue reading

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